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What to Look For in a Pillow If you live with migraine or frequent headaches, ergonomics matter. Sleep position should guide your choice. As a side sleeper, I like everything in alignment, starting with my neck and shoulders and then my knees and hips. So, I use a side sleeper pillow with firm neck support…
read moreArticles | Pillow Talk: Uncovering 9 of the Best Ones for Migraine,” Dr. Lauren Natbony, Director at Integrative Headache Medicine of New York, shares expert advice on the best pillows for migraine relief. Related:
read moreIt’s amazing to have so many neuromodulation options for migraine treatment, but how do you choose which one to use? Which neuromodulation device is best for YOU? First, let’s recap the available devices on the market: Single-Pulse Transcranial Magnetic Stimulation | eNeura® (sTMS) Cefaly was the next device to market, approved for migraine prevention in…
read moreI am delighted to share with all of you some holiday gift ideas perfect for those loved ones in your life who suffer from headache or migraine. Scroll down and check them out! I've included explanations on each gift idea as well as helpful hints on who these items could be perfect for — links…
read moreFirst, let’s compare acetaminophen and ibuprofen, as both are used to treat tension-type headache (TTH). When reviewing the data, most studies show that ibuprofen is more effective than acetaminophen for treating this condition. In one study, patients administered 400mg of ibuprofen had better and faster pain relief than those who received 1,000mg of acetaminophen. Both…
read moreNational TV Appearance | Overview: From medications and lifestyle changes to wearable devices and physical activity, Dr. Lauren Natbony, Director at Integrative Headache Medicine of New York, shares expert advice on how to prevent headaches and migraines.
read moreI’ve always wanted to be in medicine. Growing up I felt a great need to understand people, to hear about what was affecting them, and to help them in any way I could. I remember watching my mom suffer from debilitating migraine attacks. I would find her crying in the bathroom, holding her head in…
read moreGluten: a family of proteins found in grains, including wheat, rye, spelt, and barley. Celiac Disease: an autoimmune condition that can cause damage to the intestines if gluten is not eliminated from the diet. Gluten Sensitivity: may cause digestive symptoms similar to those of people with celiac disease but does not cause intestinal damage or trigger the…
read more1. What is migraine? Do we know why it happens? Migraine is a chronic neurologic disease characterized by attacks lasting from 4 to 72 hours, usually located on one side of the head, associated with moderate to severe pain intensity, throbbing in quality, made worse with activity and associated with nausea, vomiting, and sensitivity to…
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