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Migraine headaches can be debilitating, and undue stress can exacerbate the condition, creating new problems. Mount Sinai Center for Headache and Facial Pain and an Assistant Professor of Neurology at the Icahn School of Medicine at Mount Sinai, provides some suggestions for how to manage your headaches when life gets stressful. What’s the difference between…
read moreEssentials of Sleep Hygiene and Stimulus Control: Maintain regular bed and wake times (within 1 hour or less) including weekends. Avoid napping. Avoid caffeine after lunch. Avoid alcohol and cigarettes before bed. Avoid going to bed hungry. Avoid excessive liquids before bed (drink no more than 1 cup of liquid in the 4 hours prior…
read moreThrilled to announce the publication of my book, _______________________ I wrote “Integrative Headache Medicine: An Evidence-Based Guide for Clinicians” as the foundational principles of my practice. Filled with illuminating, evidence-based approaches in headache medicine for using traditional medical therapies in conjunction with alternative approaches to care, I hope you find my work a comprehensive, practical…
read moreHow Does Pregnancy Impact Migraines? About 3-6% of women can experience their first migraine during pregnancy. In this setting, migraine typically occurs during the first trimester and is most often migraine with aura Migraine typically improve during the second and third trimesters. Increasing levels of estrogen are credited with providing improvement beginning towards the end…
read moreThe Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity…
read moreNational TV Appearance | Overview: Neurologist and headache specialist Dr. Lauren Natbony discusses green light therapy for migraine sufferers. She recommends the therapy and she personally sits in front of a green light to treat her headaches every day as well. Dr. Natbony weighs in on what form of green light therapy to look for.
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